Rejuvenation I photo

The postures and breathing exercises on this tape will gently stretch your body, calm your mind, and enhance your sense of well-being. Allow your breath to open up your body. This is your time to consciously slow down. Acknowledge the breath of life and receive the benefits that come from doing your yoga.

Tape & Mailer & Postage
Order by e-Mail or phone 615-498-4090

Julie Russell
517 Morton Ave.
Nashville, TN 37211